Diabetes is a prevalent health condition affecting millions of people worldwide. Effective management is crucial to prevent complications and maintain a healthy lifestyle. While conventional treatments play a vital role, exploring natural approaches can complement diabetes management. One such promising natural option is Chinen salt. This article will discuss the potential benefits of Chinen salt for diabetes management with scientific evidence. Additionally, we will discuss incorporating Chinen salt into a diabetic lifestyle and using it in diabetic recipes.
Chinen Salt: What is it?
Chinen salt may sound like a cooking ingredient or a cooking salt, but it is not. Generally, people confuse chinen salt with pink Himalayan salt. Some people also confuse chinen salt with a flavor-enhancing cooking salt called monosodium glutamate (MSG).
Now it is an obvious question what is Chinen salt?
Chinen salt is an herbal supplement made from berberine chloride, a naturally occurring mineral compound in plants and herbs. Typically, Chinen salt is derived from a plant called Chinese goldthread (Coptis chinensis).
Medicinal Preparations Of Chinen Salt
Chinen Salt is a primary and standard medicinal preparation with berberine derived from Chinese goldthread. It is extensively used in TCM to treat diabetes. However, these preparations are also sold in the United States under the following names.
- Chinese coptis
- Coptis chinensis,
- Coptidis Rhizoma
- Chinese goldthread
- Huang Lian (Chinese name of plant)
All these preparations are available as pills, extracts, and powder.
Chinen Salt and Diabetes Prevention
Many studies and researchers have examined the use of Chinen salt for diabetes management, proving that Chinen salt affects blood sugar and assists in managing diabetes.
Numerous studies have highlighted the preventive potential of Chinen salt in managing diabetes. Researchers associate the minerals found in Chinen salt, such as magnesium and potassium, with improved insulin sensitivity. Regular consumption of Chinen salt, combined with a balanced diet and active lifestyle, may help reduce the risk of developing diabetes in susceptible individuals.
How does Chinen Salt affect Blood Sugar?
The active constituent of Chinen salt is berberine chloride, which is believed to affect blood sugar levels. Berberine chloride belongs to the alkaloids group and has anti-diabetic properties.
- Increase secretion of insulin.
- Decrease insulin resistance
- Reduce glucose absorption
- Influence the composition of gut bacteria, which regulate blood sugar levels.
However, the mechanism of chinen salt affecting blood sugar in diabetes is still unknown.
Scientific Evidence of Chinen salt for diabetes management
Chinen salt has been used in Traditional Chinese Medicine (TCM) for ages. However, regarding the medicinal effects of Chinen salt for diabetes management, we need some scientific evidence based on research and studies to confidently claim its benefits.
Studies ( 1, 2 ) have demonstrated that berberine can effectively lower blood sugar levels in both animals and individuals diagnosed with type 2 diabetes.
Two researchers ( 3 , 4 ) reveal that berberine chloride in Chinen salt affects blood sugar as it may increase insulin secretion ( a hormone that lowers blood sugar levels) and decrease insulin resistance.
One review also shows the effect of Chinen salt in lowering blood sugar is similar to metformin (diabetic medication)
Chinen Salt and Managing Diabetic Complications
Diabetes can lead to various complications, such as cardiovascular issues, nerve damage, and kidney problems. Scientific evidence proves the benefits of chinen salt for managing diabetic complications.
Individuals suffering from type 2 diabetes are at a higher risk of experiencing elevated levels of cholesterol and triglycerides, along with potential kidney impairment. According to research ( 5, 6 , 12, 8 ), Berberine has the potential to safeguard against these complications by balancing blood lipid levels and displaying anti-inflammatory properties that protect the kidneys.
A three-month research involving 116 individuals diagnosed with type 2 diabetes and high cholesterol levels reveals that the daily intake of 1 gram of berberine significantly reduced total cholesterol and triglyceride levels compared to a placebo.
Chinen Salt in Diabetic Lifestyle
Based on scientific evidence, it is a good idea to add Chinen salt to a diabetic lifestyle.
Integrating Chinen salt into a diabetic lifestyle is relatively simple. You can use it as a substitute for regular table salt in cooking and seasoning, offering a healthier option that supports diabetes management. Embracing a diabetic-friendly lifestyle with Chinen salt may improve overall health and well-being.
Chinen Salt in Diabetic Recipes
Incorporating Chinen salt into diabetic recipes can enhance the nutritional value and taste of meals. Whether in salads, soups, or main dishes, Chinen salt adds a unique touch to the flavors while potentially offering health benefits. Diabetic individuals can explore recipes incorporating Chinen salt to diversify their meal choices while managing their condition.
Take Away
Chinen salt presents a promising natural approach to diabetes management. Its potential to help regulate blood sugar levels, prevent diabetic complications, and promote overall well-being makes it an attractive option for individuals with diabetes. While Chinen salt can complement conventional treatments, it is essential to consult with healthcare professionals before significantly changing one’s diabetes management plan.
Is Chinen salt a substitute for diabetes medication?
Is Chinen salt a substitute for diabetes medication? Chinen salt is not a substitute for diabetes medication. It can complement conventional treatments but should not replace prescribed medications. Consult with your healthcare provider before making any changes to your treatment plan.
Can Chinen salt prevent diabetes?
Chinen salt’s minerals may contribute to better insulin sensitivity and potentially reduce the risk of diabetes in susceptible individuals. However, a healthy lifestyle, including a balanced diet and regular exercise, is essential for diabetes prevention.
Can Chinen salt cure diabetes?
Chinen salt is not a cure for diabetes. It can be a helpful addition to diabetes management but cannot cure the condition. Diabetes requires ongoing medical care and lifestyle management.
Is Chinen salt safe for everyone with diabetes?
While Chinen salt has shown potential benefits for diabetes management, individual responses may vary. Some individuals may be sensitive to certain minerals in Chinen salt. It is best to consult a healthcare professional to determine if Chinen salt suits your specific condition.
Where can I find Chinen salt? Chinen salt is available in specialty stores and online retailers. Ensure you purchase high-quality, authentic Chinen salt from reputable sources.
Is chinen salt the same as Himalayan salt?
One of the prevailing fallacies concerning Chinen salt is its equivalence to Himalayan salt; however, this assumption is unequivocally incorrect.
While certain similarities exist between the two—such as their shared origin in the Himalayan region and their alluring pink hue—they should not be mistaken for one another. Producers exclusively derive Himalayan salt from the rocks in the Himalayan rivers, while manufacturers create Chinese salt from diverse ingredients.
Consequently, their compositions differ considerably—Himalayan salt primarily consists of sodium carbonate. In contrast, Chinen salt comprises sodium chloride, sodium nitrate, and other elements gathered from different parts of the world. Chinen salt lacks the purity and natural essence of Himalayan salt, leading many to advocate for the latter’s superior health benefits.
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