Diabetes is a prevalent health condition affecting millions of people worldwide. Managing diabetes effectively is crucial to prevent complications and maintain a healthy lifestyle. While conventional treatments play a vital role, exploring natural approaches can complement diabetes management. One such promising natural option is Chinen salt.
This article will discuss the potential benefits of Chinen salt for diabetes management with scientific evidence. Additionally, we will discuss incorporating Chinen salt into a diabetic lifestyle and using it in diabetic recipes.
Chinen Salt… What is it?
Chinen salt may sound like a cooking ingredient or a cooking salt but it is not. Generally, people confuse chinen salt with pink Himalayan salt. Some people also confuse chinen salt with a type of flavor-enhancing cooking salt called monosodium glutamate (MSG)
Now it is an obvious question what is Chinen salt?
Chinen salt is a herbal supplement that is made from berberine chloride, a naturally occurring mineral compound present in plants and herbs. Typically Chinen salt is derived from a plant called Chinese goldthread (Coptis chinensis).
Medicinal Preparations Of Chinen Salt
Chinen Salt is one of the major and common medicinal preparation with berberine derived from Chinese goldthread and it is extensively used in TCM to treat diabetes. However, these preparations are also sold in the United States under the following names
- Chinese coptis
- Coptis chinensis,
- Coptidis Rhizoma
- Chinese goldthread
- Huang Lian (Chinese name of plant)
These all preparations are available in the form of pills, extracts, and powder
Chinen Salt and Diabetes Prevention
The use of Chinen salt for diabetes management was going through many studies and research and it is proved that chinen salt affects blood sugar and helps in diabetes management.
Numerous studies have highlighted the preventive potential of Chinen salt in managing diabetes. The minerals found in Chinen salt, such as magnesium and potassium, have been associated with improved insulin sensitivity. Regular consumption of Chinen salt, combined with a balanced diet and active lifestyle, may help reduce the risk of developing diabetes in susceptible individuals.
How Chinen Salt Effects Blood Sugar?
The active constituent of chinen salt is berberine chloride .It is believed that berberine chloride Chinen salt affects blood sugar. Berberine chloride belongs to the group of alkaloids and has anti – diabetic properties including .
- Incrase secretion of insulin
- Decrease insulin resistence
- Reduce glucose absorption
- Influence the composition of gut bacteria, which are involved in regulating blood sugar levels
However the still mechanism through which chinen salt effects bloodsugar in diabetes is still unknown .
Scientific Evidence of Chinen salt for diabetes management
Chinen salt is used in Traditional Chinese Medicine (TCM) since ages. But when it comes to medicinal effects of Chinen salt for diabetes management, we neds somee scientific evidence based on research and studies to claim its benefits with confidence.
Two researchers ( 3 , 4 ) reveal that berberine chloride in Chinen salt affects blood sugar as it may increase the secretion of insulin ( a hormone that lowers blood sugar levels) and decrease insulin resistance.
One review also shows the effect of Chinen salt in lowering blood sugar is similar to metformin (diabetic medication)
Chinen Salt and Managing Diabetic Complications
Diabetes can lead to various complications, such as cardiovascular issues, nerve damage, and kidney problems. There are scientific evidence which proves benefits of chinen salt for managing diabetic complications
Individuals suffering from type 2 diabetes are at a higher risk of experiencing elevated levels of cholesterol and triglycerides, along with potential kidney impairment. According to research ( 5 , 6 , 12, 8 ), Berberine has the potential to safeguard against these complications by balancing blood lipid levels and displaying anti-inflammatory properties that protect the kidneys.
A three-month research involving 116 individuals diagnosed with type 2 diabetes and high cholesterol levels reveals that the daily intake of 1 gram of berberine resulted in a significant reduction of total cholesterol and triglyceride levels when compared to a placebo
Chinen Salt in Diabetic Lifestyle
In the light of scientific evidence, it is a good idea to add chinen salt into a diabetic life style.
Integrating Chinen salt into a diabetic lifestyle is relatively simple. It can be used as a substitute for regular table salt in cooking and seasoning, offering a healthier option that complements diabetes management. Embracing a diabetic-friendly lifestyle that includes Chinen salt may contribute to better overall health and well-being.
Chinen Salt in Diabetic Recipes
Incorporating Chinen salt into diabetic recipes can enhance the nutritional value and taste of meals. Whether in salads, soups, or main dishes, Chinen salt adds a unique touch to the flavors while potentially offering health benefits. Diabetic individuals can explore various recipes that incorporate Chinen salt to diversify their meal choices while managing their condition.
Chinen salt presents a promising natural approach for diabetes management. Its potential to help regulate blood sugar levels, prevent diabetic complications, and promote overall well-being makes it an attractive option for individuals with diabetes. While Chinen salt can complement conventional treatments, it is essential to consult with healthcare professionals before making significant changes to one’s diabetes management plan.
Is Chinen salt a substitute for diabetes medication?
Is Chinen salt a substitute for diabetes medication? Chinen salt is not a substitute for diabetes medication. It can complement conventional treatments but should not replace prescribed medications. Consult with your healthcare provider before making any changes to your treatment plan.
Can Chinen salt prevent diabetes?
Chinen salt’s minerals may contribute to better insulin sensitivity and potentially reduce the risk of diabetes in susceptible individuals. However, a healthy lifestyle, including a balanced diet and regular exercise, is essential for diabetes prevention.
Can Chinen salt cure diabetes?
Chinen salt is not a cure for diabetes. It can be a helpful addition to diabetes management, but it cannot cure the condition. Diabetes requires ongoing medical care and lifestyle management.
Is Chinen salt safe for everyone with diabetes?
While Chinen salt has shown potential benefits for diabetes management, individual responses may vary. Some individuals may be sensitive to certain minerals in Chinen salt. It is best to consult with a healthcare professional to determine if Chinen salt is suitable for your specific condition.
Where can I find Chinen salt? Chinen salt is available in specialty stores and online retailers. Ensure you purchase high-quality, authentic Chinen salt from reputable sources.
Is chinen salt the same as himalayan salt?
One of the prevailing fallacies concerning Chinen salt is its equivalence to Himalayan salt; however, this assumption is unequivocally incorrect.
While certain similarities can be drawn between the two – such as their shared origin in the Himalayan region and their alluring pink hue – they must not be mistaken for one another. Himalayan salt exclusively derives from the rocks found in the Himalayan rivers, whereas Chinen salt is crafted from a diverse array of ingredients.
Consequently, their compositions differ considerably – Himalayan salt primarily consists of sodium carbonate, whereas Chinen salt is composed of sodium chloride, sodium nitrate, and various other elements gathered from different parts of the world. It is evident that Chinen salt lacks the purity and natural essence that Himalayan salt exudes, leading many to advocate for the superior health benefits of the latter.